Join the MH Fit Meetup Group on Thursday, January 27th!

Introduction to TRX!

In this class we will be using TRX Bands to achieve a great workout through suspension training!  For those who are not familiar with TRX bands and suspension training:

The TRX is more than just the most versatile piece of exercise equipment available; it is a complete training system.  Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.  -Fitness Anywhere

When:       Thursday, January 27th, 2011

Time:        6:00 AM

Where:     Training Studio located at
                 552 Union Street, Brooklyn, NY 11215

Cost:        FREE

RSVP:       mdh1111@gmail.com


This event is not sponsored by Fitness Anywhere, nor is MH Fit an endorser of Fitness Anywhere and it's products.